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The ~Perfect~ Almond Butter & Chocolate Bar Recipe

Posted by Maria Shiiba on

Looking for a better for you treat this fall? Look no further than this ~perfect~ quick, delicious and nutritious chocolate caramel topped Perfect Bar treat you didn’t know you could live without! Scoop up the highlighted ingredients on your next grocery order and enjoy this better for you caramel almond butter treat that will wow your friends and family! Ingredients: Almond Butter Perfect Bar Caramel Topping 3/4 cup pitted dates 2 tbsp almond butter 1/4 tsp vanilla extract A pinch of salt 1/4 cup of water Top with Chopped almonds Melted dark chocolate Directions: In a food processor or blender,...

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The ~Perfect~ Pumpkin Pie Cheesecake Bar Recipe

Posted by Maria Shiiba on

Fall is here and what better way to celebrate than with a delicious and nutritious Pumpkin Pie Perfect Bar Cheesecake recipe?! Grab the highlighted ingredients and watch the below video to tutorial your way to the ~perfect~ dessert that will wow your friends and family! Ingredients: Crust: 2-3 Perfect Bars for the crust Filling: 2 cups Raw Cashews 1/2 cup Pumpkin Puree 1/3 cup Coconut Oil, melted 1/3 cup Maple Syrup 1 tsp Pumpkin Pie Spice 1 tsp Vanilla Extract 1/4 tsp Salt Sprinkle with cinnamon at the end! Instructions: Crush 2-3 Perfect Bars into a lined dish Next, add...

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Snack smarter, study harder: fueling your productivity for back to school

Posted by Maria Shiiba on

Heading back to college is an exciting time for every student. You have new courses, you’re getting closer to graduating, your dorm room is waiting for you to decorate it, and you get to see the friends you’ve made again. But, between classes, socials, and studying, you’ve got to eat too. The dining hall may be great, but a snack in between each meal is the cherry on top. Here’s why you should add a few snacks to your back-to-school shopping list. Why you should fit snacking into your day A day in college is nothing like a day in...

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Small in size, big in taste: Delicious snacks for back to school

Posted by Maria Shiiba on

It feels like we just went on summer break and now it’s already time to shop for back-to-school supplies. Among the excitement of going back to school, kids will need the fuel necessary to excel in class from their first day to their last. Here’s what snacking brings to the table for your little learners and what to opt for as you’re packing. Why is snacking important for kids? We all know how we get when we skip a meal. Maybe you rushed out the door and all you had in your hand were your keys and black coffee. By...

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The Power of Healthy Fats

Posted by Maria Shiiba on

We all want to look and feel our best all year round. Working out and eating a balanced diet is an essential part of successfully caring for our bodies. But, does a balanced diet include fats? What about protein? Perfect Bar has both, with more fat content than protein. But, what does that mean, and does that still qualify this snack as a better-for-you food? Let’s unwrap this question. Fat and Protein Work Together Whether you’re just getting into food tracking or you’re an old veteran, you’ve probably heard of monitoring your macronutrients. These are the foods that give your...

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