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Post — Fitness


A More Perfect Q & A with Danielle Pascente @daniellepascente: Personal Trainer and Perfect Bar Lover

Posted by PB Admin on

Everyone’s health journey is their own, and whether you’re still climbing over the hurdles or smooth-sailing across the finish line, it is a process of progress over perfection. Just ask Danielle Pascente, personal trainer, fitness model to Perfect Bar fan, who found her way to personal training through injury. From 30-day challenges to feel-good inspiration, she really does makes us want to get up a move! We sat down with Danielle to get to know her a little better and understand why (and how!) she believes in creating a healthy haven for at-home workouts. Let’s start with your own health...

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How CrossFit Changed My Life For The Better

Posted by Adam Tar on

It’s high-competition time for all of our CrossFitting friends. The circuit training phenomenon has a global following and committed advocates. It’s as addicting as it is confusing for those who don’t know the vernacular– box means gym and WOD means workout of the day! But here at Perfect Bar, we want to give CrossFit all the love it deserves, so we met up with Adam Tar, Owner and Head Coach of CrossFit North Port, Fl. to share why he fell in love with CrossFit. —– CrossFit has brought so many beautiful things to my life. It has created lifelong friendships,...

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Why Perfect Bar is Perfect For Crossfit

Posted by Cat Canada on

When we sat down with our Deduction & Brokerage Manager Nikki to talk why she loves Crossfit, there was one very clear takeaway – that Crossfit and Perfect Bar make a pretty incredible pair. Why? Well, it’s simple really: Crossfit is a well-rounded, head-to-toe workout and Perfect Bar is a nutritionally well-rounded and balanced protein bar. And with the active, on-the-go lifestyle associated with Crossfit (a butt-kicking workout in an hour or less?), tossing a fresh-from-the-fridge Perfect Bar in your bag for a pre or post-workout protein boost is a no-brainer! Nikki works out at Crossfit Invictus in San Diego,...

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Journey Inward

Posted by Jessica Windell on

The Perfect Bar team invites you to join us as we ‘Journey Inward’ with renowned yogi and studio owner Kelly Metcalf on November 14th-16th for a weekend-long retreat in celebration of her Harmony House Yoga’s 5-year anniversary located in Pismo Beach, CA. Kelly’s teachings remind us that yoga is not just a physical practice, but rather a unique opportunity to create an authentic connection with nature, ourselves, and those around us. Friday evening launches with an intimate community gathering and delicious dinner catered by Chef Christi Rivera, owner of Honeymoon Café. She’ll be working with local farmers and winemakers to...

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