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Post — Healthy Eating


Pregnant Eating Habits: This Foodie Instagrammer Shares Her Journey Of Eating For Two

Posted by Lex Daddio on

Lex Daddio from @restoring_radiance is a brand friend, foodie and soon-to-be mom. You may know her from Instagram by her drool-worthy, top-down food shots. From bowls to toast to easy-to-make healthy meals, Lex keeps us inspired and hungry! She shares how her food journey has evolved over the course of her pregnancy, but as you’ll read, one thing remains the same: Whole food nutrition is still her go-to! _____ Eating during pregnancy is totally different than I expected. People tell you that when you get pregnant you get these intense cravings, you can eat whatever you want, and you are...

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An Honest Look At Paleo: What Worked, What Didn't

Posted by Madie McKay on

With loads of information available on the internet and social media regarding health and wellness, how do you sort through it all to know if you’re eating right? Health fads and trends never cease—conflicting research, tangible results, and claims that “this diet really works” adds to the layers of confusion. Vegan, Raw, Whole30, Macro, Paleo, Plant-Based, High-Carb/Low-Fat, High-Fat/Low-Carb? They all claim to help you lose weight, feel better and live a healthier lifestyle. So, I had to try. How I Found Paleo I’m a senior at Point Loma Nazarene University and I still live in a dorm room. That means...

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Eating Healthy In College, It's Easier Than You Think

Posted by Danielle Clark on

Heading back to college after 6 luxurious weeks of home-cooked meals and unlimited access to a fully stocked pantry? Our friend Danielle Clark, food blogger and Instagram extraordinaire, is a freshman at the University of Colorado, Boulder and shares her tricks and tips on eating healthy in college! “Ugh, I need to start eating healthier” is the third most uttered phrase I hear in school, falling short to “who’s going out tonight?” and “yup, I definitely just failed that exam.” There’s a myth that eating healthy in college is not only difficult but impossible, so why try? I’m going to...

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