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How CrossFit Changed My Life For The Better
Posted by Adam Tar on
It’s high-competition time for all of our CrossFitting friends. The circuit training phenomenon has a global following and committed advocates. It’s as addicting as it is confusing for those who don’t know the vernacular– box means gym and WOD means workout of the day! But here at Perfect Bar, we want to give CrossFit all the love it deserves, so we met up with Adam Tar, Owner and Head Coach of CrossFit North Port, Fl. to share why he fell in love with CrossFit. —– CrossFit has brought so many beautiful things to my life. It has created lifelong friendships,...
Why Perfect Bar is Perfect For Crossfit
Posted by Cat Canada on
When we sat down with our Deduction & Brokerage Manager Nikki to talk why she loves Crossfit, there was one very clear takeaway – that Crossfit and Perfect Bar make a pretty incredible pair. Why? Well, it’s simple really: Crossfit is a well-rounded, head-to-toe workout and Perfect Bar is a nutritionally well-rounded and balanced protein bar. And with the active, on-the-go lifestyle associated with Crossfit (a butt-kicking workout in an hour or less?), tossing a fresh-from-the-fridge Perfect Bar in your bag for a pre or post-workout protein boost is a no-brainer! Nikki works out at Crossfit Invictus in San Diego,...