Post — Wellbeing
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Add These 4 Plants To Your Home To Clean Air Naturally
Posted by Alyssa Moeller on
A few months back, I read an article titled “Millennials Are Filling Their Homes — and the Void in Their Hearts — With Houseplants” and while it gave me a good laugh, it wasn’t too far off. The trend of luscious greenery spilling from every corner of bars, restaurants, salons, coffee shops, stores, and living spaces has taken over – my home included. With the combination of student debt, high rent, and changing lifestyles, millennials tend to move slower than previous generations. However, the desire to nurture is the same. Cue: plants, one of the easiest ways to partake in...
The Perfect Festival Essentials
Posted by MacKenzie Hartung on
We’ve officially entered festival season and with weekend two of Coachella quickly approaching, we thought we’d throw out some tips to help all you festival goers sustain the weekend. Our COO Leigh and her sister Charisse, Director of Operations, were out in the desert last weekend, so we asked them to share their must-have for three days under the desert sun. Think you’re ready to dance through whatever festival season has in store? Just make sure you pack these 4 festival essentials: Photo: @Chameleoncolbrew Instagram Chameleon Cold Brew Those long days and even longer nights spent on the festival grounds...
Toxic-Free Cleaning With Essential Oils
Posted by Julie Sahyoun on
Ready to get toxic-free cleaning using only the essentials? And by essentials, I mean essential oils. Tiny but mighty, essential oils have enhanced physical, spiritual, and emotional well-being for thousands of years. Natural and heavily concentrated (hence the itty-bitty bottles they come in), essential oils serve the body, mind, and soul in the purest form possible. Their natural aroma and plethora of health-promoting properties are representative of the plant, root, herb, or seed from which they are derived. Though often praised for their effectiveness in healing the human mind and body, essential oils also serve as the perfect alternative to...
Stress Relief: 5 Simple Ways To De-Stress Your Life
Posted by Alyssa Moeller on
Our new normal has become longer working hours, falling asleep with our phones in reach, daily commutes, and trying to fit in family, friends, and exercise on top of it all! As overwhelming as it feels, we sort of thrive off that hustle at the same time. The glorification of busy is real, but so is the burnout. We’re used to such constant movement that we often forget to pause and check in with ourselves. And with newer, faster, more convenient services rolling out every day (hello, grocery delivery), what we really need isn’t another drive-thru coffee shop, but stress...
Spring Break, Not Just For Kids: Why You Need To Give Yourself A Break
Posted by Alyssa Moeller on
Remember the childlike excitement you felt when spring break was around the corner? The possibilities were endless: games, vacations, outdoor adventures – you name it. As an adult, the thought of spring break doesn’t quite evoke the same feeling. Maybe it’s even a memory long lost in your youth. While it may need to take on a new form with age, it’s time to reclaim spring break! You don’t have to be a kid to enjoy it, but you can act like one anyway. Give yourself the freedom and permission to take a break. All winter long we are hunkered...