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Pregnant Eating Habits: This Foodie Instagrammer Shares Her Journey Of Eating For Two
Posted by Lex Daddio on
Lex Daddio from @restoring_radiance is a brand friend, foodie and soon-to-be mom. You may know her from Instagram by her drool-worthy, top-down food shots. From bowls to toast to easy-to-make healthy meals, Lex keeps us inspired and hungry! She shares how her food journey has evolved over the course of her pregnancy, but as you’ll read, one thing remains the same: Whole food nutrition is still her go-to! _____ Eating during pregnancy is totally different than I expected. People tell you that when you get pregnant you get these intense cravings, you can eat whatever you want, and you are...
How To Sleep Better Despite The Time Change
Posted by Cat Canada on
Falling asleep as soon as my head hits the pillow, sleeping through the night, waking up feeling rested, these are just a few of the things I seldom experience. Unlike so many people who can settle into bed and have sleep grace them from the heavens, I have to summon better sleep with all sorts of tricks and strategies. Years ago, before the prescription-required sleep-aid Ambien became a controversial and not-recommended drug, I was given a very large dose of it to help my quest to catch those coveted zzz’s. And for the three years, I took it, I did...
12 Perfect Days of Giveaways
Posted by Cat Canada on
It’s the most perfect time of the year – our 12 Perfect Days of Giveaways is underway! Besides bringing us such joy, we are more excited than ever to share with you our fresh-from-the-fridge friends we teamed up with this year. Our daily giveaways give you the chance to win a 3-month supply of that day’s brand and of course Perfect Bar. All you have to do is: follow both brands on Instagram and read that day’s instructions. (It’s easy, we promise!) More importantly, don’t forget to enter the 12 Perfect Days Grand Prize Giveaway in the meantime! We can’t...
Perfect Bar x Sprouts: Keithsgiving Giveaway
Posted by Katie Orphey on
We understand that it can take a lot to feed a king-size family – there are 13 Keith kids after all. To make this year a little easier, we partnered with Sprouts to cover your Thanksgiving grocery bill by giving away a $500 Sprouts gift card. Enter to win down below. Winner chosen 11/17 via email – good luck! a Rafflecopter giveaway Happy Thanksgiving from our family to yours, Perfect Bar
Healthy Halloween Candy Swaps
Posted by Cat Canada on
Is it possible to find healthy Halloween candy alternatives, without being that house on the block that hands out apples and carrot sticks? (Just don’t do it, fam!) If we’re honest, we do get a little scared during Halloween. What scares us the most is how much sugar all those tiny trick-or-treaters consume. We support the occasional splurge – balance is key! – but surely there’s a better way. Not to worry, we’re here to help. We rounded up healthy Halloween candy alternatives for 2017. And what makes these treats healthier? It’s all about the ingredient list. Many of the...