Post — nutrition
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Healthy Peanut Butter Snack Ideas for the Whole Week
Posted by Team Editorial Perfect Snacks on
Nutritious Snack Ideas for Kids On the Go
Posted by Team Editorial Perfect Snacks on
Between school and sports, field trips and family outings, kids always seem to be on the go! They’re not just constantly moving — they’re actively growing, too. From the days when they’re sweet little things toddling around, to the years when you barely catch a glimpse of your busy teen racing out the door, their bodies will always need nutritious, well-balanced meals and snack foods to stay energized. That’s why we’re sharing tips and tricks for snack-packing parents. If you want to find out the perfect way to power your child’s day, stick around! Busy Kids Need Super Snacks For...
Top 8 Benefits of Eating Honey
Posted by Team Editorial Perfect Snacks on
Known as one of nature’s greatest all-natural healers, honey has been used as a home remedy for thousands of years. Even today, there are plenty of ways to take advantage of honey’s superpowers, from soothing a cough to embracing the natural sweetener’s antioxidant properties. But if you still have questions about honey’s health benefits buzzing around your brain, read on! We’re covering: The nutritional value and benefits of eating honey The conditions, concerns, and health issues honey can address The different types of honey, like raw, pure, and processed “Regular” Honey vs. Raw Honey All kinds of honey aren’t created...
Why Do We Need Protein?
Posted by Team Editorial Perfect Snacks on
Proteins, and the amino acids they’re made up of, are often called the building blocks of the body. That’s because they’re essential to the growth and development of our muscles, bones, organs — pretty much everything in our bodies. But why do we need protein? What does it really do? Are we all getting enough in our diets? Read on for a little lesson about our favorite macronutrient. Protein’s Role as the Ultimate Body Builder After you pump iron, your arms ache for a reason: The muscles inside experience damage in the form of micro-tears. Thankfully, protein jumps in to...
Recipe Roundup: 59 Ways to Enjoy Seasonal Spring Ingredients
Posted by Team Editorial Perfect Snacks on
