We’re excited to introduce our Ask an Expert series, where we’ll be sharing insights from health professionals about why they love and recommend Perfect Bar!
For our first edition, we’ve had the pleasure of working with Functional Nutritionist, Catt Kennebeck, who shares why Perfect Bar is her go-to snack. Here’s what she had to say:
Perfect Bar: The Ideal Snack On-the-Go
Catt loves that Perfect Bar is the perfect snack for those hectic days when you’re traveling or in a pinch. Whether you’re at the airport, stopping by the gas station, running into Target, or picking up groceries at your local store, Perfect Bar is widely available in 40,000 fridges nationwide!
Why Catt Chooses Perfect Bar Over Trail Mix or Other Protein Bars
When Catt examines the ingredient label, she’s thrilled to see there’s nothing artificial in Perfect Bar. You won’t find any of these unwanted ingredients she advises to stay clear from:
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High fructose corn syrup
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MSG
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Aspartame
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Carrageenan
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Saccharin
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Sucralose
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Canola oil
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Soybean oil
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Butylated hydroxyanisole
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Sodium Benzoate
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Artificial colors like Blue 1 & 2, Green 3, Red 3, Yellow 6
Packed with Over 20 Superfoods
Perfect Bar isn’t just free of unwanted ingredients—it’s loaded with over 20 superfoods! Here are a few that stand out to Catt:
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Chia & Flax Seeds: Amazing for reproductive health.
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Alfalfa: One of the best ingredients for supporting optimal liver detoxification.
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Rose Hip: Known for its antioxidant properties.
Low Glycemic for Steady Energy
Perfect Bar is also low glycemic, which means it won’t cause your blood sugar to spike. According to Catt, blood sugar regulation is crucial for maintaining energy levels and avoiding weight loss resistance. She emphasizes the importance of keeping blood sugar stabilized by eating every 3-4 hours, and Perfect Bar fits perfectly into this strategy.
Balanced Macro Ratios
Finally, Catt looks for balanced macronutrient ratios in her snacks. Her favorite Dark Chocolate Chip Peanut Butter Perfect Bar meets her rule of thumb: at least 15g of protein and 20g of healthy fat sources, ensuring you get the right balance of protein, carbs, and fats to fuel your day.
We hope you enjoyed these expert insights from Catt Kennebeck, Functional NP! For more tips on nutrition, wellness, and healthy living, be sure to follow her on Instagram @catts_corner.
Stay tuned for more tips in our Ask an Expert series!
