Summer is finally here, and smoothies are all the rage. There’s no better way to kick-start your day than with one of these five refreshing summer smoothie recipes packed with healthy carbs, protein, and fiber to keep you fueled and energized throughout the day. Grab a straw or spoon and get ready to dive in. These amazing smoothies are perfect for cooling off on a hot day. Each recipe is not only nutritious but also delicious, making them a treat you'll look forward to. Enjoy a drink that's ideal for summer and sure to satisfy. Elevate your smoothie game this season with these creative blends.
Raspberry Almond Butter Smoothie
A refreshingly tart treat that’s perfect for breakfast or even dessert. Berries are packed with antioxidants, vitamins, and fiber, making this smoothie both delicious and highly nutritious.
INGREDIENTS
- 1 Banana
- 1 Cup Frozen Raspberries
- 3/4 Cup Unsweetened Vanilla Almond Milk
- 1 TBS Chia Seeds
- ½ Almond Butter Perfect Bar
- 1 tsp Almond Extract
- 3 ice cubes
- Blueberry & Granola Topping (Optional)
DIRECTIONS:
- Add all the ingredients, including the ice cubes, to a blender and blend until smooth and fully blended.
- Top with your favorite granola.
Mango Nectarine Smoothie Bowl
A vibrant and fresh summer bowl packed with Vitamin C, made with a variety of fruit for a refreshing taste. This smoothie bowl is creamy and thick, perfect for eating with a spoon.
INGREDIENTS
- 1 Cup Frozen Mango
- ½ Cup Frozen Nectarines
- 1 Banana
- 1 Cup Unsweetened Vanilla Almond Milk
- 1/4 Cup of Plain Greek Yogurt
- 1 TSP Chia Seeds
- 1 TBS Vanilla Protein Powder
- 1 Nectarine
- 2-3 Ice Cubes
- Granola (For topping)
DIRECTIONS
- Add the ingredients to a blender and blend thoroughly.
- Top with a sliced nectarine and your favorite granola.
Blueberry Lemon Coconut Smoothie
A light and sweet smoothie filled with antioxidants.
Enjoy the refreshing flavors of blueberry, coconut, and lemon in every sip.
INGREDIENTS
- 1 Cup Frozen Blueberries
- 1 Banana
- 1 Cup Unsweetened Vanilla Almond Milk (or substitute with coconut milk for a creamy, plant-based option)
- 1/4 Cup of Plain Greek Yogurt
- 1 TBS Shaved Coconut
- 1 TSP Chia Seeds
- 1 Squeeze of Lemon Juice
- 2-3 Ice Cubes
- Fresh Blueberries (for the topping)
DIRECTIONS
- Add the ingredients to a blender and blend until smooth.
- Top with some fresh blueberries and shaved coconut.
Green Smoothie
The perfect smoothie to get your greens after a summer weekend spent indulging with friends. Including leafy vegetables like spinach boosts the nutrition and flavor of this drink.
INGREDIENTS
- 1 Banana
- 1 Cup Frozen Mango
- 1 Cup Frozen Pineapple
- 1 Handful Spinach (or substitute with kale for a different nutritious leafy green)
- 1 TBS Vanilla Protein Powder
- 1 Cup Unsweetened Vanilla Almond Milk
- 1 TSP Chia Seeds
- 1 TBS Shaved Coconut
DIRECTIONS
- Add the ingredients to a blender and blend thoroughly. Adjust the amount of liquid as needed to achieve your desired smoothie consistency.
- Top with some shaved coconut.
Cherry Vanilla Smoothie
What’s better than the classic Cherry Vanilla combination? Top with some peanut butter and fresh granola for a twist on this favorite treat. This is a favorite smoothie for many because of its delicious blend of flavors and the nutritional benefits of berries, especially strawberries.
INGREDIENTS
- 1 Banana
- 1 Cup Frozen Berry Mix (including strawberries)
- ½ Cup Blueberries
- ½ Cup Frozen Blueberries
- 1 TBS Vanilla Protein Powder
- 1 Cup Unsweetened Vanilla Almond Milk
- 1 TBS Peanut Butter
- 3 Ice Cubes
- Granola (For Topping)
DIRECTIONS
- Add the ingredients to a blender and blend until fully blended.
- Top with your favorite granola.
What are your favorite summer smoothies? What summer ingredients do you like to incorporate?
Perfect Bar: The Ultimate Smoothie Booster
Perfect Bar makes the perfect smoothie topper, adding a boost of protein and creamy flavor to your favorite blends. Whether you're making a fruit smoothie or a post-workout shake, this delicious addition helps keep you fueled and satisfied throughout the day. Ready to elevate your smoothie game? Shop the Perfect Bar collection and find your favorite flavor today.
