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Pumpkin Pie

Rating is 4.8 out of 5 867 Reviews
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Get the (Nutrition) Facts

No Perfect Snacks box at arm's reach? No worries!

Take a closer look at the nutritional details here:


INGREDIENTS: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Pumpkin*, Dried Whole Egg Powder*, Rice Protein*, Spices*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.



Nutritional Facts

Serving Size 1 Bar (62g)

Amount Per Serving
Calories 310
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 35mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 16g
Includes 11g Added Sugars 22%
Protein 14g 20%
Vitamin D 0.1mcg 0% Calcium 110mg 8%
Iron 1.1mg 6% Potassium 460mg 10%
Vitamin E 20% Niacin 45%
Riboflavin % Thiamin 15%
Folate 15% Magnesium 15%
Phosphorus 15% Pantothenic Acid 15%
Zinc 15% Copper 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Meet Pumpkin Pie

Let's give 'em pumpkin to talk about! This seasonal batch talks the talk and walks the walk with a fall favorite like you’ve never tasted before. Pumpkin Pie is crafted using freshly-ground, organic peanut butter, organic honey, dried pumpkin, and festive fall spices to create a pairing that’ll make your taste buds say, “oh my gourd!”

Oh, and did we mention Pumpkin Pie contains our 20+ superfood blend and 14 grams of whole food protein? Talk about love at first bite!

What Makes It So Perfect

Pumpkin Pie tastes like your favorite homemade dessert while refueling your body with the essential nutrients it needs to get through the holiday season. We combine a variety of wholesome ingredients to create this seasonal favorite, including:

Peanut Butter

Deliciously creamy and packed with vitamins and minerals, peanut butter is our go-to ingredient. It’s loaded with protein and monounsaturated fats that help you feel full and keep your hands out of the cookie jar. Plus, peanut butter can help keep blood sugar stable to help you sustain your energy all day long.

More Peanut Butter Benefits

Organic Honey

Organic honey sure is yummy! We add a spoonful to enhance the flavor of Pumpkin Pie while also preserving all the other ingredients. And let’s not forget that a lil’ bit of honey is also great for stabilizing blood sugar levels.

More Honey Benefits


We love adding organic dried pumpkin to our wholesome recipe because it’s high in nutrients and low in calories. Not to mention that it’s also an excellent source of vitamin A, which helps keep our eyes healthy, our bones strong, and our immune system in tip-top shape. Now that’s what we like to call squash goals!

More About Pumpkin Pie

20+ Superfoods

Our blend of 20+ superfood ingredients — like kale, kelp, celery, and spinach — is perfectly hidden into every bite of Pumpkin Pie. This way, you get a mouthful of fall flavors while boosting your body with essential vitamins and minerals. Tastes just like the pumpkin pie grandma used to make — but you’re eating superfoods, too!

More Superfood Benefits

Whole Food Protein

Pumpkin is the pump-king of protein! And with 14 grams of whole food protein in each delectable bar, you’ll be able to build lean muscle and pump your body with a fresh boost of energy.

More Protein Benefits

How to Enjoy Perfect Bar

With a hearty dash of pumpkin, you’ll be craving this delicious protein bar all year long. Here are the best ways to enjoy Pumpkin Pie:

Fresh From the Fridge

Push aside those holiday leftovers and let Perfect Bar get cozy in the fridge. Keeping your protein bars cool and crisp will help them stay fresh and delicious for weeks to come.

Why Perfect Bar Loves the Fridge

Perfect On the Go

Running holiday errands? Hopping from one gathering to the next? Trying to fit in a last-minute gym session before Turkey Day? Bring Perfect Bar along for the ride! You can keep Pumpkin Pie at room temperature for up to seven days straight.

All the Ways To Store and Snack
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