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The Champion’s Mind

Posted by Jessica Windell on

The Champion's Mind bookThink. Train. Thrive.

Even amongst the most elite performers, certain athletes stand out as a cut above the rest, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience–it’s the mental game that matters most.

In The Champion’s Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology research. How to progress within a sport and sustain long-term excellence. Customizable pre-performance routines to hit full power when the gun goes off. The Champion’s Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

Simply put, its a must read.